Something for you. Issue#10

Mineral Creek, Colorado

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

“This past weekend I was reminded that “Your body is not a machine—it’s a messenger. That tight chest, that restless sleep, that ache in your gut? They’re not inconveniences. They’re conversations your soul is trying to start. Movement isn’t just exercise—it’s prayer in motion. Stillness isn’t laziness—it’s where your spirit gets recalibrated. When you care for your body, you’re not just stretching muscles—you’re stretching your capacity to feel, heal, and be present.

1 Wallpaper

This week’s wallpaper is a photo I took in Silverton, Colorado. I call it Stillness Is Loud - reminder that peace doesn’t shout, but it speaks volumes.

[Mobile Phone] - Click Image to open in new window. Next,  touch and hold image to save

1 Quote From Others

"The body always leads us home... if we can learn to listen." —Resmaa Menakem

1 Question For You

What is your body trying to tell you that your mind keeps ignoring?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u10

Until next time,

Matthew Gissentanna