Something for you. Issue#10

Mineral Creek, Colorado

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

“This past weekend I was reminded that “Your body is not a machine—it’s a messenger. That tight chest, that restless sleep, that ache in your gut? They’re not inconveniences. They’re conversations your soul is trying to start. Movement isn’t just exercise—it’s prayer in motion. Stillness isn’t laziness—it’s where your spirit gets recalibrated. When you care for your body, you’re not just stretching muscles—you’re stretching your capacity to feel, heal, and be present.

1 Wallpaper

This week’s wallpaper is a photo I took in Silverton, Colorado. I call it Stillness Is Loud - reminder that peace doesn’t shout, but it speaks volumes.

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1 Quote From Others

"The body always leads us home... if we can learn to listen." —Resmaa Menakem

1 Question For You

What is your body trying to tell you that your mind keeps ignoring?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u10

Until next time,

Matthew Gissentanna

Something for you. Issue#9

‎⁨Depuyer, Montana

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"Lately, I’ve been running on fumes—like my brain has 42 tabs open and not a single one is playing music I actually like. We’re expected to be always available, always performing, always grinding. But here's the truth: rest isn’t lazy—it’s strategy. So I unplugged. Not just the phone. Me. No calendar, no screen, just a quiet moment and the sky. And you know what? It worked. The old IT Helpdesk trick always works. Have you tried turning yourself off and back on again? "

1 Wallpaper

I live by the saying that the best camera is the one you have. That could mean to appreciate what you have, it could mean to use what you have available to you. What it mostly means to me is to capture the moment. So if the camera I have is a Sony A1 Mark II, a Fuji film camera, my iPhone, or just my eyes. Taking in the world around me one pixel at a time is the best way to capture a memory or a moment. I have had a camera in my hand since I was a kid and when I look at my old photographs, I never wish I had a better camera. Standing about 15 feet from a Rocky Mountain bighorn sheep made me realize this.

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1 Quote From Others

"Almost everything will work again if you unplug it for a few minutes… including you." — Anne Lamott

1 Question For You

What’s one thing you can say “no” to this week that gives your mind a break?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u9

Until next time,

Matthew Gissentanna

Something for you. Issue#8

‎⁨Campsite Unknown, Moab, UT

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"Sometimes I forget that life isn’t just calendars, calls, and caffeine. Then I step outside, touch some rocks, nearly tip over a vehicle, and boom—instant reset. We spend so much time trying to control everything, but moments of calculated chaos? That’s where the memories live. Whether it’s a trail, a game, or a spontaneous trip with your family—lean into the wild stuff. "

1 Wallpaper

I don’t usually hit trails after dark—but sometimes the sunset loses and I’m racing headlights to the trailhead. One night on Colorado’s Switzerland Trail (a favorite of mine), I pulled over and caught this view of the city glowing below. Mountains have this sneaky way of humbling you—quietly reminding you that you’re small, but not insignificant. I’ll never get tired of that kind of perspective.

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1 Quote From Others

"In every walk with nature, one receives far more than he seeks." — John Muir

1 Question For You

When’s the last time you chose adventure over autopilot?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u8

Until next time,

Matthew Gissentanna

Something for you. Issue#7

‎⁨Wheeler Lake, Alma Colorado

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"This week, I’ve been thinking about the power of small, consistent actions. We often underestimate how much tiny habits—like writing one sentence a day, taking a 5-minute walk, or pausing to breathe deeply—can compound into meaningful change. Progress doesn’t always shout; sometimes, it whispers. "

1 Wallpaper

I don’t have my Gladiator anymore, but I do miss it for all the Jeep things. This was the hardest trail I’ve ever tackled—equal parts terrifying and unforgettable. Fun fact: This photo was shot on an iPhone 14 and lived on my lock screen for weeks. Getting up that mountain was a wild mix of strategy, adrenaline, and pure joy—just a bunch of big kids with even bigger toys having the time of our lives.

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1 Quote From Others

“We don’t stop playing because we grow old; we grow old because we stop playing." — George Bernard Shaw

1 Question For You

What’s one way you can bring more play into your life this workweek?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u6

Until next time,

Matthew Gissentanna

Something for you. Issue#6

‎⁨Glacier National Park⁩, ⁨West Glacier⁩

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"In times of struggle, it’s easy to push down uncomfortable feelings or lose sight of the bigger picture. But growth comes from being present, feeling the hard moments, and appreciating the small wins that lead to transformation. Change is inherently uncomfortable, but it’s also necessary for progress. While the world may feel chaotic, history shows us that even in the darkest moments, things eventually get better. The younger generation, with their boldness and determination, gives hope for the future. By staying positive, clear-headed, and pouring good energy into others, we can create a ripple effect of kindness and resilience.."

1 Wallpaper

When we moved from Georgia to Colorado in 2021, we stopped at Glacier National Park. Our national parks hold a special place in my heart as a place that must be protected. It really is our national treasure and the thought of my happy place being tainted with politics this year makes me sick. I will be outside this year more than ever. I hope you join me.

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1 Quote From Others

"You have power over your mind—not outside events. Realize this, and you will find strength." — Marcus Aurelius

1 Question For You

When was the last time you allowed yourself to fully feel a difficult emotion, and what did you learn from that experience?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u6

Until next time,

Matthew Gissentanna

Something for you. Issue#5

Guanella Pass, Colorado

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"This week, I’m taking a break from work to go home and see my family in Georgia. Just like my camping trips, time with family and vacations are a great way to reset. I’m excited to see everyone and be home. Family reunions remind me of the simple joys in life—being present, sharing stories, and creating memories. It’s a chance to slow down and appreciate the people who matter most."

1 Wallpaper

Lily, Lake in Estes Park is one of my favorite weekend getaways. I’ve gone there when I’m happy, sad, nervous, and proud. It’s a place where I can sit zazen and look out and see elevation changes. Kind of like life.

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1 Quote From Others

"The best thing to spend on your children is your time." — Arnold Glasow

1 Question For You

"When was the last time you took a moment to reconnect with your loved ones, and how did it make you feel?"

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u5

Until next time,

Matthew Gissentanna

Something for you. Issue#4

Morristown, Arizona

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"Camping isn’t just about the escape—it’s about the perspective. Sitting in a tent, listening to river’s rhythm, journaling on a keyboard rebuilt with my own hands—I realize joy is in the details. The drive here was chaos, ice and sleet turning highways into hazards, but it was a lesson in control, in knowing my vehicle, in adapting. Material things don’t define us, but they do enable the experiences that shape us. Tonight, under the stars, in 17 degree weather and warmed by a heating blanket, I’m reminded: family lasts, storms pass, and the right gear makes all the difference."

1 Wallpaper

While I enjoy winter camping, I did think about another epic and much warmer camping trip to Arizona. It was a pivotal moment for me in my filmmaking journey. The short film I put together was something that I visualized with a hero shot from Schnebly Hill Trail. Camping on the edge of a cliff overlooking Sedona was well worth it. I could look at this photo all day. The photographer in me can’t finish this story without telling you that I took this photo with a Fuji X-E4. Try it out on your desktop computer.

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1 Quote From Others

"By failing to prepare, you are preparing to fail." — Benjamin Franklin

1 Question For You

"If an unexpected storm hit while you were on the road—whether in life or on the highway—would you have the skills, mindset, and resources to navigate through it, or would you be at the mercy of the conditions?"

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u4

Until next time,

Matthew Gissentanna

Something for you. Issue#3

Moonscape Landing, Wayne County, UT

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"The big question—What is the meaning of life?—is simple to answer. Life has meaning when we try to help the world in ways that are needed.”

1 Wallpaper

Factory Butte in Wayne County, Utah was named after is resemblance to a Factory. At 6,302 ft tall, it’s a humbling feeling the closer you get to it. It makes me smile every time I see it. The fact early settlers named it Factory Butte because of its shape and man has never built something this big is both ironic and hilarious.

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1 Quote From Others

Philosopher Alan Watts

"‘you don’t understand the basic assumptions of your own culture, if your own culture is the only culture you know.”

1 Question For You

What’s something you once believed was completely true, but later realized wasn’t?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u3

Until next time,

Matthew Gissentanna

Something for you. Issue#2

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"If the fountain of youth is in a book, you’re only old when you stop learning."

1 Wallpaper

When I was a kid, I lived in El Paso, TX and spent a lot of time outside. One of my favorite places to go were the deserts in Las, Cruces to see the white sand. The way the sun hit the white sand and created a glow was mesmerizing. I never forgot it. Recently, I had the opportunity to visit White Sands National Park and it has easily become one of my favorite places in the US.

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1 Quote From Others

Martial Artist and Philosopher Bruce Lee

"‘Absorb what is useful, discard what is not, add what is uniquely your own.’

1 Question For You

What is something unuseful to your goals that you could discard right now?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u2

Until next time,

Matthew Gissentanna

Something for you. Issue#1

Photo taken my friend Marcus during our trip to 2025 Sundance Film Festival

Nice to meet you, My name is Matthew and I have something for you.

The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.

1 Insight From Me

"Creativity thrives on constraints. Too many options breed hesitation. Too few options spark innovation. The challenge isn’t a lack of tools—it’s the discipline to create within limitations."

1 Wallpaper

During a trip from Park City, UT down to Alamagordo, NM. I saw the most beautiful horses eating as the sun set. I don’t always get to stop and get the shot. I appreciate the moments when I can slow down and take a photo. These are the photos I save for myself that keep me motivated to get out and see the world. Links to download a Phone and desktop version are below.

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1 Quote From Others

Filmmaker Robert Bresson on simplicity:
"Make visible what, without you, might never have been seen."

1 Question For You

If your creativity was a muscle, how are you training it this week?

Want to share this issue of Something for You by Liquid Sun Creative? Copy and paste this link: www.liquidsuncreative.com/blog/s4u1

Until next time,

Matthew Gissentanna