Something for you. Issue#9
Depuyer, Montana
Nice to meet you, My name is Matthew and I have something for you.
The something for you newsletter is an email that focuses on 4 things you to help you thrive. Each message includes: 1 insight from me, 1 wallpaper, 1 quote, and 1 question for you to consider.
1 Insight From Me
"Lately, I’ve been running on fumes—like my brain has 42 tabs open and not a single one is playing music I actually like. We’re expected to be always available, always performing, always grinding. But here's the truth: rest isn’t lazy—it’s strategy. So I unplugged. Not just the phone. Me. No calendar, no screen, just a quiet moment and the sky. And you know what? It worked. The old IT Helpdesk trick always works. Have you tried turning yourself off and back on again? "
1 Wallpaper
I live by the saying that the best camera is the one you have. That could mean to appreciate what you have, it could mean to use what you have available to you. What it mostly means to me is to capture the moment. So if the camera I have is a Sony A1 Mark II, a Fuji film camera, my iPhone, or just my eyes. Taking in the world around me one pixel at a time is the best way to capture a memory or a moment. I have had a camera in my hand since I was a kid and when I look at my old photographs, I never wish I had a better camera. Standing about 15 feet from a Rocky Mountain bighorn sheep made me realize this.
1 Quote From Others
"Almost everything will work again if you unplug it for a few minutes… including you." — Anne Lamott
1 Question For You
What’s one thing you can say “no” to this week that gives your mind a break?
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Until next time,
Matthew Gissentanna